Most people occasionally wonder, “What are the core ingredients that make life worth living?” “Why do some people thrive while others just survive?” Perhaps significant transitions, difficult circumstances, or ingrained patterns have left you questioning, and you feel ready to reflect on your life in a new way. Maybe you are searching for relief, or ways to break through the issues that hold you back. It could be that you want to learn more about your unique character strengths, the ones that buoy you in difficult times. Ultimately, we all want to live more fully.

My goal is to help you find answers to your questions. Throughout this website, you’ll have a chance to learn about my approach to therapy and what to expect from the process. Finding the right fit with a therapist is an important factor in feeling hopeful about your future.

Of course, a personal conversation is always best. Please feel free to contact me and we can set up a first appointment.